#CYOD 011 - The Crew
I really love Thursday workouts because the crew is always in the building! Some super strong cats in the same place at the same time is always a positive situation!

I knocked out a solid workout and when I got home I was surprised with a package from KNOW Foods! I thought at first it was my monthly subscription, but they hooked me up with a KNOW Foods care package! I said it before and I'm going to say it again, I LOVE their company! Shoutout to the team at KNOW as always! I really appreciate you all!

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♫Music By♫
Tupac - Still Ballin' (Instrumental)